# HoldX vs Flamekeep

The clearest difference is ads: Flamekeep at none against HoldX's shown. HoldX's advantage is update cadence (every 2 weeks vs every 5 weeks) and iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. HoldX sells 5 in-app purchases, starting at $4.99 per 7 days and Flamekeep sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

HoldX ships an update every 2 weeks, Flamekeep every 5 weeks. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | HoldX | Flamekeep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.7K ratings)](https://appshunter.io/ios/app/holdx-become-free/id6740415414/reviews)** | — |
| Number of ratings | **2.7K** | — |
| Positive reviews | 29.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 166 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Saclic Studio](https://appshunter.io/developer/1764090240) | [Black Automations](https://appshunter.io/developer/1885419563) |

## What reviewers say

### HoldX

[App page](https://appshunter.io/ios/app/holdx-become-free/id6740415414)

This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.

**Highlights:** App and website blocking, Distraction controls, Guided exercises and challenges, Progress tracking, Community support, Meditations and expert strategies

**Features:** macOS Compatibility, Safari Extension, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HoldX Unlimited Weekly | $4.99 | per 7 days |
| HoldX Unlimited Yearly Offer | $4.99 | per year |
| HoldX Unlimited Monthly | $12.99 | per month |
| HoldX Unlimited Yearly Offer | $22.99 | per year |
| HoldX Unlimited Yearly | $49.99 | per year |

**What reviewers like**

- 🚀 Helpful
- 🚀 Best app
- 🚀 Improved self-control

**What reviewers complain about**

- 💰 Paywall for help
- 💰 Monetizing addiction
- 💰 Subscription required
- 🤔 Personalized test gives same bad score

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Free access for those who need help
- Use ads instead of subscription


### Flamekeep

[App page](https://appshunter.io/ios/app/flamekeep/id6762166650)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlameKeep Pro | $5.99 | one-time |


## Frequently asked questions

### Is HoldX free?

HoldX is free to download, with in-app purchases available.

### Is Flamekeep free?

Flamekeep is free to download, with in-app purchases available.

### Do HoldX or Flamekeep have ads?

HoldX shows ads; Flamekeep does not.

### Which is updated more often, HoldX or Flamekeep?

HoldX ships an update every 2 weeks, and Flamekeep every 5 weeks. Most recently, HoldX was updated on November 4, 2026 and Flamekeep on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*