# Selection vs Mom Unit

The clearest difference is in-app purchases: Selection at none against Mom Unit's 2. Selection also leads on ads (none vs shown). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Mom Unit sells 2 in-app purchases, starting at $24.99 per month. Selection asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Selection against 5.0 for Mom Unit. Both are backed by a comparable volume of ratings — 18 and 12 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Selection | Mom Unit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (18 ratings)](https://appshunter.io/ios/app/selection/id6740416048/reviews) | [5.0 (12 ratings)](https://appshunter.io/ios/app/mom-unit/id6779087326/reviews) |
| Number of ratings | **18** | 12 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 159 MB | 106 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Dad Unit LLC](https://appshunter.io/developer/1789858608) | [MICAH ALLEN MEHAN](https://appshunter.io/developer/1888780766) |

## What reviewers say

### Selection

[App page](https://appshunter.io/ios/app/selection/id6740416048)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Achieve goals with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and meals, Follow exercise videos, Monitor daily habits, Set and track goals, Message your coach, Connect wearable devices

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Mom Unit

[App page](https://appshunter.io/ios/app/mom-unit/id6779087326)

This app offers a gamified fitness experience designed for mothers, focusing on functional strength training and community support. It integrates training, nutrition, and habit tracking with an AI coach to help users achieve their fitness goals and compete on leaderboards.

**Highlights:** Functional strength training programs, Goal-specific training tracks, Social 'Fire Teams' for accountability, Integrated health and fitness data tracking, AI fitness coach 'Sergeant Gains', Gamified habit tracking and leaderboards, Weekly fitness challenges and competitions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MONTHLY | $24.99 | per month |
| YEARLY | $249.99 | per year |


## Frequently asked questions

### Is Selection free?

Selection is free to download, with no in-app purchases.

### Is Mom Unit free?

Mom Unit is free to download, with in-app purchases available.

### Which has better reviews, Selection or Mom Unit?

Selection and Mom Unit are both rated 5.0 out of 5 on the App Store, from 18 and 12 ratings respectively.

### Do Selection or Mom Unit have ads?

Mom Unit shows ads; Selection does not.

### Which is updated more often, Selection or Mom Unit?

Selection ships an update every 6 weeks, and Mom Unit every 6 weeks. Most recently, Selection was updated on October 3, 2026 and Mom Unit on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*