# Progress Meditations vs Anger Note

The clearest difference is rating: Progress Meditations at 5.0 against Anger Note's 1.0. Progress Meditations also leads on ads (none vs shown) and update cadence (every 6 days vs fortnightly). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress Meditations holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Progress Meditations ships an update every 6 days, Anger Note fortnightly. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Progress Meditations | Anger Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/anger-note/id6744544824/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Fortnightly |
| Monetization | **Free** | Ad-supported |
| Size | 4 MB | 8 MB |
| Requires iOS | **17.6** | 18.2 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [TAKAYUKI HASHIMOTO](https://appshunter.io/developer/1689527181) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anger Note

[App page](https://appshunter.io/ios/app/anger-note/id6744544824)

Understand and manage your anger with this tool. Log anger incidents to identify emotional patterns and gain self-awareness. Transform frustration into personal growth with AI insights and reflection tools.

**Highlights:** Intuitive anger logging, Instant anger type detection, AI-powered analysis, Weekly reflection tools, Private, offline storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is Anger Note free?

Anger Note is free to download, with no in-app purchases.

### Which has better reviews, Progress Meditations or Anger Note?

Progress Meditations is rated higher. Progress Meditations averages 5.0 out of 5 from 1 ratings, while Anger Note averages 1.0 from 1 ratings.

### Do Progress Meditations or Anger Note have ads?

Anger Note shows ads; Progress Meditations does not.

### Which is updated more often, Progress Meditations or Anger Note?

Progress Meditations ships an update every 6 days, and Anger Note fortnightly. Most recently, Progress Meditations was updated on October 24, 2026 and Anger Note on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*