# Progress Meditations vs Anudina

Progress Meditations and Anudina are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Progress Meditations against 5.0 for Anudina. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Progress Meditations ships an update every 6 days, Anudina every 2 weeks. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Progress Meditations | Anudina |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/anudina/id6745927766/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 4 MB | 10 MB |
| Requires iOS | **17.6** | 18 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [Shreyas Karnik](https://appshunter.io/developer/1814537870) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anudina

[App page](https://appshunter.io/ios/app/anudina/id6745927766)

This app is a health and wellness companion that tracks daily readiness, sleep, and activity using Apple Health data. It offers personalized insights and trends through a clear dashboard and summaries to guide your lifestyle choices.

**Highlights:** Daily readiness tracking, Sleep metric analysis, Activity monitoring, Personalized insights, Weekly summaries, iOS and watchOS integration

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is Anudina free?

Anudina is free to download, with no in-app purchases.

### Which has better reviews, Progress Meditations or Anudina?

Progress Meditations and Anudina are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Progress Meditations or Anudina have ads?

Neither Progress Meditations nor Anudina shows ads.

### Which is updated more often, Progress Meditations or Anudina?

Progress Meditations ships an update every 6 days, and Anudina every 2 weeks. Most recently, Progress Meditations was updated on September 29, 2026 and Anudina on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*