# Progress Meditations vs Heart Matter

The clearest difference is update cadence: Progress Meditations at every 6 days against Heart Matter's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress Meditations ships an update every 6 days, Heart Matter every 5 weeks. The most recent releases landed on September 29, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Progress Meditations | Heart Matter |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 5 weeks |
| Monetization | Free | — |
| Size | 4 MB | 5 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [ILHYUN KOH](https://appshunter.io/developer/1797052265) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heart Matter

[App page](https://appshunter.io/ios/app/heart-matter/id6747369540)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is Heart Matter free?

Heart Matter is free to download, with no in-app purchases.

### Do Progress Meditations or Heart Matter have ads?

Neither Progress Meditations nor Heart Matter shows ads.

### Which is updated more often, Progress Meditations or Heart Matter?

Progress Meditations ships an update every 6 days, and Heart Matter every 5 weeks. Most recently, Progress Meditations was updated on September 29, 2026 and Heart Matter on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*