# Progress Meditations vs BioJournal

The clearest difference is in-app purchases: Progress Meditations at none against BioJournal's 3. Progress Meditations also leads on update cadence (every 6 days vs fortnightly) and iOS requirement (17.6 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. BioJournal sells 3 in-app purchases, starting at $2.99 per month. Progress Meditations asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Progress Meditations against 5.0 for BioJournal. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Progress Meditations ships an update every 6 days, BioJournal fortnightly. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Progress Meditations | BioJournal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/biojournal/id6755923531/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 4 MB | 14 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 12+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [MUMTAZ SIDDIQUI](https://appshunter.io/developer/1852541398) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BioJournal

[App page](https://appshunter.io/ios/app/biojournal/id6755923531)

Track bladder health, urinary habits, and hydration with this private, easy-to-use log. Effortlessly record drinks and bathroom visits to identify daily patterns and trends. Securely store all your data on your device.

**Highlights:** Track drinks and bathroom visits, Monitor leaks and daily patterns, View daily summaries and frequency trends, Set hydration goals, Secure on-device data storage, Quick Add logging

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $24.99 | per year |
| Lifetime Premium | $69.99 | one-time |


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is BioJournal free?

BioJournal is free to download, with in-app purchases available.

### Which has better reviews, Progress Meditations or BioJournal?

Progress Meditations and BioJournal are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Progress Meditations or BioJournal have ads?

Neither Progress Meditations nor BioJournal shows ads.

### Which is updated more often, Progress Meditations or BioJournal?

Progress Meditations ships an update every 6 days, and BioJournal fortnightly. Most recently, Progress Meditations was updated on October 14, 2026 and BioJournal on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*