# Progress Meditations vs Anchor

The clearest difference is in-app purchases: Progress Meditations at none against Anchor's 2. Anchor's advantage is update cadence (every 3 days vs every 6 days) and iOS requirement (14.0 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Anchor sells 2 in-app purchases, starting at $4.99 per month. Progress Meditations asks for nothing beyond the download.

Progress Meditations ships an update every 6 days, Anchor every 3 days. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Progress Meditations | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 4 MB | 267 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [Anchor Typing Inc.](https://appshunter.io/developer/1868266701) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-mindful-typing/id6758114240)

**Features:** Apple Wallet

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $44.99 | per year |


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with in-app purchases available.

### Do Progress Meditations or Anchor have ads?

Neither Progress Meditations nor Anchor shows ads.

### Which is updated more often, Progress Meditations or Anchor?

Progress Meditations ships an update every 6 days, and Anchor every 3 days. Most recently, Progress Meditations was updated on October 14, 2026 and Anchor on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*