# Progress Meditations vs Aemote

The clearest difference is update cadence: Progress Meditations at every 6 days against Aemote's every 2 weeks. Aemote's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress Meditations ships an update every 6 days, Aemote every 2 weeks. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Progress Meditations | Aemote |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-meditations/id6740426903/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free | — |
| Size | 4 MB | 44 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [YMMV](https://appshunter.io/developer/1224453829) | [Andrew Isabirye](https://appshunter.io/developer/1894706023) |

## What reviewers say

### Progress Meditations

[App page](https://appshunter.io/ios/app/progress-meditations/id6740426903)

Access a comprehensive library of guided meditations and ambient sounds designed for relaxation, stress relief, and improved focus. Explore sessions for sleep, weight management, confidence, productivity, and more. Enjoy offline access to professionally recorded audio for mindfulness anytime, anywhere.

**Highlights:** Extensive guided meditation library, Relaxing background sounds, Offline access to sessions, Custom sleep programs, Sessions for personal growth, Regularly updated content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Aemote

[App page](https://appshunter.io/ios/app/aemote-change-triangle-app/id6762569323)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress Meditations free?

Progress Meditations is free to download, with no in-app purchases.

### Is Aemote free?

Aemote is free to download, with no in-app purchases.

### Do Progress Meditations or Aemote have ads?

Neither Progress Meditations nor Aemote shows ads.

### Which is updated more often, Progress Meditations or Aemote?

Progress Meditations ships an update every 6 days, and Aemote every 2 weeks. Most recently, Progress Meditations was updated on October 24, 2026 and Aemote on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*