# Muscle Memory Lifting vs Boxing Coach & ProgressTracker

The clearest difference is in-app purchases: Boxing Coach & ProgressTracker at none against Muscle Memory Lifting's 5. Boxing Coach & ProgressTracker also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Muscle Memory Lifting sells 5 in-app purchases, starting at $2.99 per month. Boxing Coach & ProgressTracker asks for nothing beyond the download.

Muscle Memory Lifting ships an update every 2 months, Boxing Coach & ProgressTracker every 3 weeks. The most recent releases landed on October 10, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Muscle Memory Lifting | Boxing Coach & ProgressTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 70 MB | 60 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Garcia Embedded Solutions](https://appshunter.io/developer/1790092775) | [Ngoc Thanh Pham](https://appshunter.io/developer/907794619) |

## What reviewers say

### Muscle Memory Lifting

[App page](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469)

This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.

**Highlights:** AI coaching for optimal gains, Offline workout support, Exercise guides and form queues, Rest timer, Superset and drop set tracking, Custom muscle and equipment types

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Membership | $2.99 | per month |
| Yearly subscription | $29.99 | per year |
| 100 AI Credits | $0.99 | one-time |
| 250 AI Credits | $1.99 | one-time |
| 500 AI Credits | $3.99 | one-time |


### Boxing Coach & ProgressTracker

[App page](https://appshunter.io/ios/app/boxing-coach-and-progresstracker/id6749568920)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Muscle Memory Lifting free?

Muscle Memory Lifting is free to download, with in-app purchases available.

### Is Boxing Coach & ProgressTracker free?

Boxing Coach & ProgressTracker is free to download, with no in-app purchases.

### Do Muscle Memory Lifting or Boxing Coach & ProgressTracker have ads?

Neither Muscle Memory Lifting nor Boxing Coach & ProgressTracker shows ads.

### Which is updated more often, Muscle Memory Lifting or Boxing Coach & ProgressTracker?

Muscle Memory Lifting ships an update every 2 months, and Boxing Coach & ProgressTracker every 3 weeks. Most recently, Muscle Memory Lifting was updated on October 10, 2026 and Boxing Coach & ProgressTracker on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*