# Muscle Memory Lifting vs Ergox

The clearest difference is rating: Muscle Memory Lifting at 5.0 against Ergox's 1.0. Ergox's advantage is in-app purchases (none vs 5) and update cadence (every 5 days vs every 2 months). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Muscle Memory Lifting sells 5 in-app purchases, starting at $2.99 per month. Ergox asks for nothing beyond the download.

Muscle Memory Lifting holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Muscle Memory Lifting ships an update every 2 months, Ergox every 5 days. The most recent releases landed on October 10, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Muscle Memory Lifting | Ergox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469/reviews)** | [1.0 (2 ratings)](https://appshunter.io/ios/app/ergox/id6753652448/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Freemium | **Free** |
| Size | 70 MB | 63 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Garcia Embedded Solutions](https://appshunter.io/developer/1790092775) | [Mateo Rodriguez](https://appshunter.io/developer/1844205128) |

## What reviewers say

### Muscle Memory Lifting

[App page](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469)

This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.

**Highlights:** AI coaching for optimal gains, Offline workout support, Exercise guides and form queues, Rest timer, Superset and drop set tracking, Custom muscle and equipment types

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Membership | $2.99 | per month |
| Yearly subscription | $29.99 | per year |
| 100 AI Credits | $0.99 | one-time |
| 250 AI Credits | $1.99 | one-time |
| 500 AI Credits | $3.99 | one-time |


### Ergox

[App page](https://appshunter.io/ios/app/ergox/id6753652448)

This app helps you achieve your fitness and nutrition goals by providing personalized training plans and progress tracking, all managed by your certified personal trainer. Log workouts, track meals, and monitor your body composition to stay accountable and see your improvements.

**Highlights:** Personalized workout plans from trainers, Exercise logging with sets, reps, and rest, Meal and macro tracking, Weight and measurement tracking, Progress photo logging, Direct feedback from trainers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Muscle Memory Lifting free?

Muscle Memory Lifting is free to download, with in-app purchases available.

### Is Ergox free?

Ergox is free to download, with no in-app purchases.

### Which has better reviews, Muscle Memory Lifting or Ergox?

Muscle Memory Lifting is rated higher. Muscle Memory Lifting averages 5.0 out of 5 from 3 ratings, while Ergox averages 1.0 from 2 ratings.

### Do Muscle Memory Lifting or Ergox have ads?

Neither Muscle Memory Lifting nor Ergox shows ads.

### Which is updated more often, Muscle Memory Lifting or Ergox?

Muscle Memory Lifting ships an update every 2 months, and Ergox every 5 days. Most recently, Muscle Memory Lifting was updated on October 10, 2026 and Ergox on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*