# Human Limits vs Eisbaden

The clearest difference is update cadence: Eisbaden at every 2 weeks against Human Limits's every 4 months. Human Limits's advantage is iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Human Limits ships an update every 4 months, Eisbaden every 2 weeks. The most recent releases landed on September 20, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Human Limits | Eisbaden |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Size | 41 MB | 108 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [MiddlePoint Solutions S.L.](https://appshunter.io/developer/1751897435) | [KlaWeTech Gbr](https://appshunter.io/developer/1837270636) |

## What reviewers say

### Human Limits

[App page](https://appshunter.io/ios/app/human-limits/id6740463511)

**Features:** macOS Compatibility

**In-app purchases:** none


### Eisbaden

[App page](https://appshunter.io/ios/app/eisbaden-ice-bath-tracker/id6752386182)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Human Limits free?

Human Limits is free to download, with no in-app purchases.

### Is Eisbaden free?

Eisbaden is free to download, with no in-app purchases.

### Do Human Limits or Eisbaden have ads?

Neither Human Limits nor Eisbaden shows ads.

### Which is updated more often, Human Limits or Eisbaden?

Human Limits ships an update every 4 months, and Eisbaden every 2 weeks. Most recently, Human Limits was updated on September 20, 2026 and Eisbaden on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*