# Intermittent Fasting 16 8 plan vs Fastinate

The clearest difference is update cadence: Intermittent Fasting 16 8 plan at weekly against Fastinate's monthly. Fastinate's advantage is price ($0.99 vs $1.99). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Intermittent Fasting 16 8 plan costs $1.99 and Fastinate $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Intermittent Fasting 16 8 plan ships an update weekly, Fastinate monthly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting 16 8 plan | Fastinate |
| --- | --- | --- |
| Price | $1.99 | **$0.99** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Size | 6 MB | 22 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SECURE PASSWORD MANAGER](https://appshunter.io/developer/1211192022) | [Adam Golczak](https://appshunter.io/developer/1071926014) |

## What reviewers say

### Intermittent Fasting 16 8 plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-16-8-plan/id6740521298)

**Features:** macOS Compatibility

**In-app purchases:** none


### Fastinate

[App page](https://appshunter.io/ios/app/fastinate-fasting-made-simple/id6743962270)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting 16 8 plan free?

Intermittent Fasting 16 8 plan costs $1.99, with no in-app purchases.

### Is Fastinate free?

Fastinate costs $0.99, with no in-app purchases.

### Do Intermittent Fasting 16 8 plan or Fastinate have ads?

Neither Intermittent Fasting 16 8 plan nor Fastinate shows ads.

### Which is updated more often, Intermittent Fasting 16 8 plan or Fastinate?

Intermittent Fasting 16 8 plan ships an update weekly, and Fastinate monthly. Most recently, Intermittent Fasting 16 8 plan was updated on October 28, 2026 and Fastinate on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*