# Shaw Elite vs MST Bot

The clearest difference is in-app purchases: MST Bot at none against Shaw Elite's 14. MST Bot also leads on update cadence (every 2 weeks vs monthly). Shaw Elite's advantage is ratings volume (10 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Shaw Elite sells 14 in-app purchases, starting at $8.99 per month. MST Bot asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Shaw Elite against 5.0 for MST Bot. That said, the two scores are not equally well evidenced: Shaw Elite has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Shaw Elite ships an update monthly, MST Bot every 2 weeks. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Shaw Elite | MST Bot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (10 ratings)](https://appshunter.io/ios/app/shaw-elite/id6740541986/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mst-bot/id6786839222/reviews)** |
| Number of ratings | **10** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Subscription | **Free** |
| Size | 47 MB | 64 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shaw Strength Inc](https://appshunter.io/developer/1569346392) | [MST Fitness](https://appshunter.io/developer/1600108265) |

## What reviewers say

### Shaw Elite

[App page](https://appshunter.io/ios/app/shaw-elite/id6740541986)

Access expert-designed training and nutrition plans from a world-renowned strongman. Build strength, improve performance, and connect with a supportive fitness community. Get insider tips and motivation.

**Highlights:** Expert training programs, Customizable nutrition plans, Exclusive content from Brian Shaw, Supportive fitness community, Strength building workouts, Performance enhancement

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $8.99 | per month |
| Annual | $89.99 | per year |
| Feb 2026 Consistency Challenge | $0.99 | one-time |
| May 2025 Challenge | $7.99 | one-time |
| March 2025 challenge | $29.99 | one-time |
| Video from Brian Shaw | $99.99 | one-time |
| 30 min Meeting with House | $174.99 | one-time |
| 30 min Meeting with Keri Shaw | $249.99 | one-time |
| 60 min Meeting with House | $299.99 | one-time |
| 30 min Meeting with Nathan | $299.99 | one-time |
| 30 min Meeting with Brian Shaw | $499.99 | one-time |
| 60 min Meeting with Keri Shaw | $499.99 | one-time |
| 60 min Meeting with Nathan | $499.99 | one-time |
| 60 min Meeting with Brian Shaw | $1000.00 | one-time |


### MST Bot

[App page](https://appshunter.io/ios/app/mst-bot/id6786839222)

This app creates personalized strongman training programs based on your goals, experience, and available equipment. It allows you to log workouts, track progress, and connect with a community of strength athletes.

**Highlights:** Personalized strongman program generation, Exercise selection based on available equipment, Workout logging with weight, reps, and RPE, Progress tracking and personal bests, Community features for connecting with athletes, Event and gym discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shaw Elite free?

Shaw Elite is free to download, with in-app purchases available.

### Is MST Bot free?

MST Bot is free to download, with no in-app purchases.

### Which has better reviews, Shaw Elite or MST Bot?

MST Bot is rated higher. Shaw Elite averages 4.9 out of 5 from 10 ratings, while MST Bot averages 5.0 from 2 ratings.

### Do Shaw Elite or MST Bot have ads?

Neither Shaw Elite nor MST Bot shows ads.

### Which is updated more often, Shaw Elite or MST Bot?

Shaw Elite ships an update monthly, and MST Bot every 2 weeks. Most recently, Shaw Elite was updated on October 15, 2026 and MST Bot on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*