# Intake vs SoberTrack

The clearest difference is ads: Intake at none against SoberTrack's shown. SoberTrack's advantage is iOS requirement (15.6 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Intake sells 6 in-app purchases, starting at $1.99 per month and SoberTrack sells 1 in-app purchase, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

Intake ships an update weekly, SoberTrack every 10 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intake | SoberTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intake-alcohol-tracker/id6740588355/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Freemium | — |
| Size | 4 MB | 45 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Gregory Bell](https://appshunter.io/developer/1436446484) | [Tasnim Ur Rahaman Anas](https://appshunter.io/developer/1782167326) |

## What reviewers say

### Intake

[App page](https://appshunter.io/ios/app/intake-alcohol-tracker/id6740588355)

Log your alcohol consumption and track progress towards your wellness goals. Monitor symptoms, gain insights into drinking habits, and sync data with your Health app. Achieve a healthier lifestyle with detailed analytics and motivation.

**Highlights:** Alcohol intake logging, Goal setting and progress tracking, Symptom logging, Health app integration, Detailed statistics and analytics, Ad-free experience

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $8.99 | per year |
| High Five | $1.99 | one-time |
| Intake Plus | $4.99 | one-time |
| Heartfelt Appreciation | $5.99 | one-time |
| You're the best! | $9.99 | one-time |


### SoberTrack

[App page](https://appshunter.io/ios/app/sobertrack-quit-alcohol/id6743804443)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad-Free Mode | $2.49 | per month |


## Frequently asked questions

### Is Intake free?

Intake is free to download, with in-app purchases available.

### Is SoberTrack free?

SoberTrack is free to download, with in-app purchases available.

### Do Intake or SoberTrack have ads?

SoberTrack shows ads; Intake does not.

### Which is updated more often, Intake or SoberTrack?

Intake ships an update weekly, and SoberTrack every 10 days. Most recently, Intake was updated on October 28, 2026 and SoberTrack on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*