# Trackrpe vs progressive overloading

The clearest difference is in-app purchases: progressive overloading at none against Trackrpe's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Trackrpe sells 2 in-app purchases, starting at $1.99 per month. progressive overloading asks for nothing beyond the download.

Trackrpe ships an update every 2 weeks, progressive overloading every 3 weeks. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Trackrpe | progressive overloading |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 43 MB | 41 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Abhishek Butola](https://appshunter.io/developer/1790808599) | [Habibullah Yousofi](https://appshunter.io/developer/1879058266) |

## What reviewers say

### Trackrpe

[App page](https://appshunter.io/ios/app/trackrpe/id6740612212)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $19.99 | per year |


### progressive overloading

[App page](https://appshunter.io/ios/app/progressive-overloading/id6759499451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Trackrpe free?

Trackrpe is free to download, with in-app purchases available.

### Is progressive overloading free?

progressive overloading is free to download, with no in-app purchases.

### Do Trackrpe or progressive overloading have ads?

Neither Trackrpe nor progressive overloading shows ads.

### Which is updated more often, Trackrpe or progressive overloading?

Trackrpe ships an update every 2 weeks, and progressive overloading every 3 weeks. Most recently, Trackrpe was updated on October 13, 2026 and progressive overloading on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*