# The PHI vs 1sHealth

The clearest difference is iOS requirement: The PHI at 13.5 against 1sHealth's 15.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | The PHI | 1sHealth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1shealth/id6760035119/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | — | Free |
| Size | 14 MB | 135 MB |
| Requires iOS | **13.5** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Phi Strength and Conditioning Inc](https://appshunter.io/developer/1790844630) | [Tykeem Holmes](https://appshunter.io/developer/1882415033) |

## What reviewers say

### The PHI

[App page](https://appshunter.io/ios/app/the-phi/id6740625134)

**Features:** macOS Compatibility

**In-app purchases:** none


### 1sHealth

[App page](https://appshunter.io/ios/app/1shealth/id6760035119)

This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, nutrition logging, and direct communication with your coach. Integrate with wearables for comprehensive health insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Wearable device integration, Real-time coach chat, Progress analytics

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The PHI free?

The PHI is free to download, with no in-app purchases.

### Is 1sHealth free?

1sHealth is free to download, with no in-app purchases.

### Do The PHI or 1sHealth have ads?

Neither The PHI nor 1sHealth shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*