# 75 Day Challenge vs SelfRise

The clearest difference is in-app purchases: SelfRise at none against 75 Day Challenge's 3. SelfRise also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). 75 Day Challenge's advantage is ads (none vs shown). On price and update cadence there is nothing between them.

Both are free to download. 75 Day Challenge sells 3 in-app purchases, starting at $14.99 per month. SelfRise asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 8, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | 75 Day Challenge | SelfRise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (7 ratings)](https://appshunter.io/ios/app/75-day-challenge-tracker/id6740633846/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Freemium | — |
| Size | 94 MB | 60 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Anton Churakov](https://appshunter.io/developer/1708569064) | [PETR TUREK](https://appshunter.io/developer/1803391897) |

## What reviewers say

### 75 Day Challenge

[App page](https://appshunter.io/ios/app/75-day-challenge-tracker/id6740633846)

This habit tracker helps women build better routines and achieve self-improvement goals over a 75-day journey. It supports tracking daily habits, visualizing progress, and offers motivational content. Tailor your challenge to fit personal fitness, productivity, or mindfulness objectives.

**Highlights:** Daily habit tracking, Progress visualization, Motivational affirmations, Photo journaling, Personalized challenge editing, Flexible reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Quarterly | $19.99 | per 3 months |
| Yearly | $39.99 | per year |


### SelfRise

[App page](https://appshunter.io/ios/app/selfrise/id6743545091)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 75 Day Challenge free?

75 Day Challenge is free to download, with in-app purchases available.

### Is SelfRise free?

SelfRise is free to download, with no in-app purchases.

### Do 75 Day Challenge or SelfRise have ads?

SelfRise shows ads; 75 Day Challenge does not.

### Which is updated more often, 75 Day Challenge or SelfRise?

75 Day Challenge ships an update every 2 months, and SelfRise every 2 months. Most recently, 75 Day Challenge was updated on October 8, 2026 and SelfRise on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*