# Workout Tracker vs Lift

The clearest difference is ads: Lift at none against Workout Tracker's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Workout Tracker sells 2 in-app purchases, starting at $3.99 per month and Lift sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Workout Tracker ships an update every 9 days, Lift every 5 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Workout Tracker | Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lift-gym-workout-tracker/id6760431697/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 87 MB | 56 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Can Ata](https://appshunter.io/developer/1461706769) | [ZIma Logistics LLC](https://appshunter.io/developer/1883563240) |

## What reviewers say

### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-fitdata/id6740706351)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitData Pro (Monthly) | $3.99 | per month |
| FitData Pro (Annual) | $24.99 | per year |


### Lift

[App page](https://appshunter.io/ios/app/lift-gym-workout-tracker/id6760431697)

This app helps you track gym workouts, runs, and other activities with detailed logging and progress visualization. It offers a vast exercise catalog and customizable features to suit your training style. No ads or subscriptions are required for core functionality.

**Highlights:** Log gym sessions, runs, rides, swims, hikes, and walks, Extensive exercise catalogue with images and muscle group info, Detailed progress charts and personal record tracking, Customizable goals and training frequency visualization, Apple Watch integration and home screen widgets, Workout templates and multi-week program creation, Data export to JSON or CSV

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lift: Small Tip | $0.99 | one-time |
| Lift: Medium Tip | $2.99 | one-time |
| Lift Pro | $4.99 | one-time |
| Lift: Large Tip | $4.99 | one-time |


## Frequently asked questions

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Is Lift free?

Lift is free to download, with in-app purchases available.

### Do Workout Tracker or Lift have ads?

Workout Tracker shows ads; Lift does not.

### Which is updated more often, Workout Tracker or Lift?

Workout Tracker ships an update every 9 days, and Lift every 5 days. Most recently, Workout Tracker was updated on October 24, 2026 and Lift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*