# Absolute Performance vs PLNR

The clearest difference is in-app purchases: Absolute Performance at none against PLNR's 2. PLNR's advantage is update cadence (weekly vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PLNR sells 2 in-app purchases, starting at $10.00 per month. Absolute Performance asks for nothing beyond the download.

Absolute Performance ships an update every 3 weeks, PLNR weekly. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Absolute Performance | PLNR |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Subscription |
| Size | 126 MB | 81 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [PLNR APP](https://appshunter.io/developer/1895712784) |

## What reviewers say

### Absolute Performance

[App page](https://appshunter.io/ios/app/absolute-performance/id6740727919)

**Features:** macOS Compatibility

**In-app purchases:** none


### PLNR

[App page](https://appshunter.io/ios/app/plnr-strength-and-conditioning/id6764275475)

This app helps athletes create personalized training plans, log workouts, and track progress. It allows users to adjust their training based on goals, performance, and how they feel, incorporating recovery metrics like sleep and stress.

**Highlights:** Personalized training plan creation, Workout logging and progress tracking, Session adjustment based on performance, Recording of energy, sleep, and stress, Goal-oriented program shaping, Sport-specific training design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PLNR Premium Fondateur mensuel | $10.00 | per month |
| PLNR Premium Fondateur annuel | $99.99 | per year |


## Frequently asked questions

### Is Absolute Performance free?

Absolute Performance is free to download, with no in-app purchases.

### Is PLNR free?

PLNR is free to download, with in-app purchases available.

### Do Absolute Performance or PLNR have ads?

Neither Absolute Performance nor PLNR shows ads.

### Which is updated more often, Absolute Performance or PLNR?

Absolute Performance ships an update every 3 weeks, and PLNR weekly. Most recently, Absolute Performance was updated on November 8, 2026 and PLNR on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*