# DreamFlow vs Sleep Words for Overthinking

The clearest difference is update cadence: Sleep Words for Overthinking at every 10 days against DreamFlow's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. DreamFlow sells 3 in-app purchases, starting at $1.99 per month and Sleep Words for Overthinking sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

DreamFlow ships an update every 6 weeks, Sleep Words for Overthinking every 10 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | DreamFlow | Sleep Words for Overthinking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/dreamflow/id6740728994/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Freemium | — |
| Size | 19 MB | 461 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Leonardo Carnevale](https://appshunter.io/developer/444062494) | [Kengo Shimizu](https://appshunter.io/developer/1896557531) |

## What reviewers say

### DreamFlow

[App page](https://appshunter.io/ios/app/dreamflow/id6740728994)

This app uses Cognitive Shuffling to calm your mind and ease you into restful sleep. It offers personalized voices, background sounds, and multi-language support to reduce stress and anxiety.

**Highlights:** Cognitive Shuffling technique, Personalized voices in 7 languages, 6 calming background sounds, Siri integration for easy start, Stress and anxiety reduction

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $1.99 | per month |
| Premium Access (1 Year) | $14.99 | per year |
| Premium Access | $1.99 | one-time |


### Sleep Words for Overthinking

[App page](https://appshunter.io/ios/app/sleep-words-for-overthinking/id6768289249)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |


## Frequently asked questions

### Is DreamFlow free?

DreamFlow is free to download, with in-app purchases available.

### Is Sleep Words for Overthinking free?

Sleep Words for Overthinking is free to download, with in-app purchases available.

### Do DreamFlow or Sleep Words for Overthinking have ads?

Neither DreamFlow nor Sleep Words for Overthinking shows ads.

### Which is updated more often, DreamFlow or Sleep Words for Overthinking?

DreamFlow ships an update every 6 weeks, and Sleep Words for Overthinking every 10 days. Most recently, DreamFlow was updated on October 30, 2026 and Sleep Words for Overthinking on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*