# Total Men vs Paraclete

The clearest difference is in-app purchases: Paraclete at none against Total Men's 1. Paraclete also leads on ratings volume (4 vs 1). Total Men's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Total Men sells 1 in-app purchase, starting at $4.99 per month. Paraclete asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Total Men against 5.0 for Paraclete. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

Total Men ships an update every 3 weeks, Paraclete every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Total Men | Paraclete |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/total-men/id6740752638/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/paraclete/id6758921448/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | **Free** |
| Size | 41 MB | 22 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Quick Leap Digital](https://appshunter.io/developer/1668738663) | [Emmanuel Okedeji](https://appshunter.io/developer/1875775306) |

## What reviewers say

### Total Men

[App page](https://appshunter.io/ios/app/total-men/id6740752638)

This app helps men set and track personal goals, fostering growth through community support and accountability. Users can join or create groups to share progress and encourage each other in achieving objectives.

**Highlights:** Personal goal creation and management, Progress tracking with notifications, Community groups for men, Mutual accountability and support, Goal completion encouragement

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TotalMenApp Premium | $4.99 | per month |


### Paraclete

[App page](https://appshunter.io/ios/app/paraclete/id6758921448)

Reclaim your mornings with guided reflection and personalized Bible verses instead of endless scrolling. This app helps you build consistent habits for a centered start to your day.

**Highlights:** App blocking for focused mornings, Daily reflection journal, AI-matched Bible verses, Guided breathing meditation, Streak tracking, Community leaderboard

**In-app purchases:** none


## Frequently asked questions

### Is Total Men free?

Total Men is free to download, with in-app purchases available.

### Is Paraclete free?

Paraclete is free to download, with no in-app purchases.

### Which has better reviews, Total Men or Paraclete?

Total Men and Paraclete are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Total Men or Paraclete have ads?

Neither Total Men nor Paraclete shows ads.

### Which is updated more often, Total Men or Paraclete?

Total Men ships an update every 3 weeks, and Paraclete every 2 weeks. Most recently, Total Men was updated on October 24, 2026 and Paraclete on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*