# Fit Positive vs Mindful Momentum

The clearest difference is in-app purchases: Fit Positive at none against Mindful Momentum's 1. Fit Positive also leads on device support (4 vs 1) and iOS requirement (15.5 vs 17.0). Mindful Momentum's advantage is update cadence (every 3 days vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Mindful Momentum sells 1 one-off in-app purchase. Fit Positive asks for nothing beyond the download.

Fit Positive ships an update every 2 months, Mindful Momentum every 3 days. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Fit Positive | Mindful Momentum |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fit-positive/id6740782843/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 198 MB | 6 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fit Positive Limited](https://appshunter.io/developer/1791635973) | [TANG CHENGJUN](https://appshunter.io/developer/1887430333) |

## What reviewers say

### Fit Positive

[App page](https://appshunter.io/ios/app/fit-positive/id6740782843)

This app helps busy women in midlife and beyond simplify weight loss, build strength, and boost energy. It offers personalized nutrition, a large recipe library, flexible workouts, mindset masterclasses, and community support.

**Highlights:** Personalized nutrition goals, 800+ quick recipe ideas, Live and on-demand workouts, Mindset masterclasses, Community and coaching support, Progress tracking

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Mindful Momentum

[App page](https://appshunter.io/ios/app/mindful-momentum/id6761034522)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Fit Positive free?

Fit Positive is free to download, with no in-app purchases.

### Is Mindful Momentum free?

Mindful Momentum is free to download, with in-app purchases available.

### Do Fit Positive or Mindful Momentum have ads?

Neither Fit Positive nor Mindful Momentum shows ads.

### Which is updated more often, Fit Positive or Mindful Momentum?

Fit Positive ships an update every 2 months, and Mindful Momentum every 3 days. Most recently, Fit Positive was updated on November 4, 2026 and Mindful Momentum on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*