# Hangs Free vs ProgressionAI

The clearest difference is rating: ProgressionAI at 5.0 against Hangs Free's 3.0. ProgressionAI also leads on ratings volume (4 vs 1). Hangs Free's advantage is in-app purchases (none vs 2) and iOS requirement (15.1 vs 18.5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ProgressionAI sells 2 in-app purchases, starting at $7.99 per month. Hangs Free asks for nothing beyond the download.

ProgressionAI holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Hangs Free | ProgressionAI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/hangs-free/id6740823379/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/progressionai/id6752820246/reviews)** |
| Number of ratings | 1 | **4** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 31 MB | 47 MB |
| Requires iOS | **15.1** | 18.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Karma Roman Batsenko](https://appshunter.io/developer/1791779957) | [Juan Alberto Lopez Cavallotti](https://appshunter.io/developer/532916817) |

## What reviewers say

### Hangs Free

[App page](https://appshunter.io/ios/app/hangs-free/id6740823379)

**Features:** macOS Compatibility

**In-app purchases:** none


### ProgressionAI

[App page](https://appshunter.io/ios/app/progressionai/id6752820246)

This AI-powered training companion adapts to your body, schedule, and climbing goals. It provides personalized coaching, tracks all your training sessions, and offers insights to help you improve.

**Highlights:** Personalized AI coaching, Adaptive weekly training plans, Comprehensive training tracker, Heart rate optimization, Project management with beta notes, Purpose-built analytics

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AI Coach Monthly | $7.99 | per month |
| AI Coach Yearly | $79.99 | per year |


## Frequently asked questions

### Is Hangs Free free?

Hangs Free is free to download, with no in-app purchases.

### Is ProgressionAI free?

ProgressionAI is free to download, with in-app purchases available.

### Which has better reviews, Hangs Free or ProgressionAI?

ProgressionAI is rated higher. Hangs Free averages 3.0 out of 5 from 1 ratings, while ProgressionAI averages 5.0 from 4 ratings.

### Do Hangs Free or ProgressionAI have ads?

Neither Hangs Free nor ProgressionAI shows ads.

### Which is updated more often, Hangs Free or ProgressionAI?

Hangs Free ships an update every 2 weeks, and ProgressionAI every 2 weeks. Most recently, Hangs Free was updated on October 24, 2026 and ProgressionAI on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*