# VShape vs Compare Suplementos

The clearest difference is update cadence: VShape at every 3 weeks against Compare Suplementos's every 3 months. Compare Suplementos's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VShape ships an update every 3 weeks, Compare Suplementos every 3 months. The most recent releases landed on September 17, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | VShape | Compare Suplementos |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 39 MB | 21 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Underdogs](https://appshunter.io/developer/1763838164) | [Coopenutri](https://appshunter.io/developer/1660291574) |

## What reviewers say

### VShape

[App page](https://appshunter.io/ios/app/vshape/id6740837431)

Access personalized workout routines designed by qualified professionals. Train at home or in the gym with flexible programs suitable for all fitness levels. Stay motivated with monthly updates and achieve your fitness goals.

**Highlights:** Personalized workout routines, Professional-designed programs, Train at home or gym, Suitable for all levels, Monthly new workouts, Goal-oriented plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Compare Suplementos

[App page](https://appshunter.io/ios/app/compare-suplementos/id6757606362)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is VShape free?

VShape is free to download, with no in-app purchases.

### Is Compare Suplementos free?

Compare Suplementos is free to download, with no in-app purchases.

### Do VShape or Compare Suplementos have ads?

Neither VShape nor Compare Suplementos shows ads.

### Which is updated more often, VShape or Compare Suplementos?

VShape ships an update every 3 weeks, and Compare Suplementos every 3 months. Most recently, VShape was updated on September 17, 2026 and Compare Suplementos on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*