# Custom Workouts vs Adonis Workout Tracker

The clearest difference is iOS requirement: Custom Workouts at 18.0 against Adonis Workout Tracker's 26.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Custom Workouts sells 3 in-app purchases, starting at $1.99 per month and Adonis Workout Tracker sells 2 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Custom Workouts | Adonis Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (19 ratings)](https://appshunter.io/ios/app/custom-workouts-for-watch/id6740838378/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Freemium | — |
| Size | 46 MB | 56 MB |
| Requires iOS | **18.0** | 26.1 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Alex Titarenko](https://appshunter.io/developer/1618489240) | [Lidor Nir shalom](https://appshunter.io/developer/1880694113) |

## What reviewers say

### Custom Workouts

[App page](https://appshunter.io/ios/app/custom-workouts-for-watch/id6740838378)

Create and schedule personalized workout routines with custom intervals and target alerts. Sync seamlessly to your Apple Watch for a familiar workout experience. Share your creations with friends and track progress with beautiful widgets.

**Highlights:** Create custom structured workouts, Add work and recovery steps with target alerts, Sync workouts to Apple Watch native app, Schedule workouts with Apple Calendar integration, Access 40+ predefined workouts, Share custom workouts with friends, Privacy-focused, no account required

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Workouts Pro | $1.99 | per month |
| Custom Workouts Pro | $14.99 | per year |
| Custom Workouts Pro (Lifetime) | $24.99 | one-time |


### Adonis Workout Tracker

[App page](https://appshunter.io/ios/app/adonis-workout-tracker/id6759795414)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adonis Premium Monthly Plan | $1.49 | per month |
| Adonis Premium Yearly Plan | $9.99 | per year |


## Frequently asked questions

### Is Custom Workouts free?

Custom Workouts is free to download, with in-app purchases available.

### Is Adonis Workout Tracker free?

Adonis Workout Tracker is free to download, with in-app purchases available.

### Do Custom Workouts or Adonis Workout Tracker have ads?

Neither Custom Workouts nor Adonis Workout Tracker shows ads.

### Which is updated more often, Custom Workouts or Adonis Workout Tracker?

Custom Workouts ships an update every 4 days, and Adonis Workout Tracker every 4 days. Most recently, Custom Workouts was updated on October 14, 2026 and Adonis Workout Tracker on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*