# Mitra Foundation vs grug

The clearest difference is update cadence: grug at weekly against Mitra Foundation's every 3 months. Mitra Foundation's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mitra Foundation ships an update every 3 months, grug weekly. The most recent releases landed on October 14, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Mitra Foundation | grug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (3.4K ratings)](https://appshunter.io/ios/app/grug/id6751649802/reviews)** |
| Number of ratings | — | **3.4K** |
| Positive reviews | — | 96.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Free |
| Size | 83 MB | 22 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Atmaram Thakur](https://appshunter.io/developer/1424973678) | [Ocho](https://appshunter.io/developer/1802971058) |

## What reviewers say

### Mitra Foundation

[App page](https://appshunter.io/ios/app/mitra-foundation/id6740844863)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### grug

[App page](https://appshunter.io/ios/app/grug/id6751649802)

Receive a daily dose of simple, profound wisdom to help you navigate life's challenges. This app offers straightforward truths and accompanying artwork to inspire personal growth and contentment. It focuses on mindfulness and taking small steps each day.

**Highlights:** Daily wisdom sharing, Accompanying artwork, Home screen widget, Customizable themes, Light and dark modes, No login or tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mitra Foundation free?

Mitra Foundation is free to download, with no in-app purchases.

### Is grug free?

grug is free to download, with no in-app purchases.

### Do Mitra Foundation or grug have ads?

Neither Mitra Foundation nor grug shows ads.

### Which is updated more often, Mitra Foundation or grug?

Mitra Foundation ships an update every 3 months, and grug weekly. Most recently, Mitra Foundation was updated on October 14, 2026 and grug on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*