# Athlite vs Sustain

The clearest difference is update cadence: Sustain at weekly against Athlite's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athlite ships an update every 5 weeks, Sustain weekly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Athlite | Sustain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sustain-x/id6762615576/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | — | Free |
| Size | 47 MB | 49 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Ahmed Almutawa](https://appshunter.io/developer/1791931280) | [TruBlink LLC](https://appshunter.io/developer/1878512515) |

## What reviewers say

### Athlite

[App page](https://appshunter.io/ios/app/athlite/id6740849334)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Sustain

[App page](https://appshunter.io/ios/app/sustain-x/id6762615576)

This app connects you with a personal fitness coach for tailored training and nutrition plans. Receive personalized workouts, meal guidance, and track your progress with real-time updates and direct messaging support.

**Highlights:** Personalized workouts, Nutrition guidance, Progress tracking, Direct messaging with coach, Real-time data review, Community features

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Athlite free?

Athlite is free to download, with no in-app purchases.

### Is Sustain free?

Sustain is free to download, with no in-app purchases.

### Do Athlite or Sustain have ads?

Neither Athlite nor Sustain shows ads.

### Which is updated more often, Athlite or Sustain?

Athlite ships an update every 5 weeks, and Sustain weekly. Most recently, Athlite was updated on November 8, 2026 and Sustain on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*