# Michi vs Psoas Reset Protocol

The clearest difference is in-app purchases: Michi at none against Psoas Reset Protocol's 2. Michi also leads on iOS requirement (15.0 vs 18.0). Psoas Reset Protocol's advantage is update cadence (every 3 days vs every 10 months). On price, ads and device support there is nothing between them.

Both are free to download. Psoas Reset Protocol sells 2 in-app purchases, starting at $4.49 per month. Michi asks for nothing beyond the download.

Michi ships an update every 10 months, Psoas Reset Protocol every 3 days. The most recent releases landed on September 29, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Michi | Psoas Reset Protocol |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 days** |
| Size | 15 MB | 20 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Trainin](https://appshunter.io/developer/1732652497) | [Johannes Huijbregts](https://appshunter.io/developer/6807690085) |

## What reviewers say

### Michi

[App page](https://appshunter.io/ios/app/michi/id6740860561)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Psoas Reset Protocol

[App page](https://appshunter.io/ios/app/psoas-reset-protocol/id6807690083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly protocol | $4.49 | per month |
| Protocol one-time | $39.99 | one-time |


## Frequently asked questions

### Is Michi free?

Michi is free to download, with no in-app purchases.

### Is Psoas Reset Protocol free?

Psoas Reset Protocol is free to download, with in-app purchases available.

### Do Michi or Psoas Reset Protocol have ads?

Neither Michi nor Psoas Reset Protocol shows ads.

### Which is updated more often, Michi or Psoas Reset Protocol?

Michi ships an update every 10 months, and Psoas Reset Protocol every 3 days. Most recently, Michi was updated on September 29, 2026 and Psoas Reset Protocol on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*