# Night Routine vs Sleep Better with Science

The clearest difference is in-app purchases: Sleep Better with Science at none against Night Routine's 6. Sleep Better with Science also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). Night Routine's advantage is update cadence (every 2 days vs every 2 weeks). On price and ads there is nothing between them.

Both are free to download. Night Routine sells 6 in-app purchases, starting at $4.99 per month. Sleep Better with Science asks for nothing beyond the download.

Night Routine ships an update every 2 days, Sleep Better with Science every 2 weeks. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Night Routine | Sleep Better with Science |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/night-routine/id6740878360/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 7 MB | 39 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Hockey Labs, Inc.](https://appshunter.io/developer/1643290890) | [Craftbyte d.o.o.](https://appshunter.io/developer/1790874844) |

## What reviewers say

### Night Routine

[App page](https://appshunter.io/ios/app/night-routine/id6740878360)

This app helps you improve sleep quality with a personalized nightly routine. It includes guided breathing exercises, journaling prompts, and sleep score tracking to help you wind down and wake up refreshed.

**Highlights:** Personalized sleep quiz, Guided nightly routine, In-app breathing exercises, Gratitude and goal journaling, Sleep score tracking, Secure data archive

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $11.99 | per month |
| Yearly Plan | $49.99 | per year |
| Yearly Plan | $99.99 | per year |
| Yearly Plan | $119.99 | per year |


### Sleep Better with Science

[App page](https://appshunter.io/ios/app/sleep-better-with-science/id6761481421)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Night Routine free?

Night Routine is free to download, with in-app purchases available.

### Is Sleep Better with Science free?

Sleep Better with Science is free to download, with no in-app purchases.

### Do Night Routine or Sleep Better with Science have ads?

Neither Night Routine nor Sleep Better with Science shows ads.

### Which is updated more often, Night Routine or Sleep Better with Science?

Night Routine ships an update every 2 days, and Sleep Better with Science every 2 weeks. Most recently, Night Routine was updated on October 17, 2026 and Sleep Better with Science on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*