# Pulse20 vs RFRM pilates

The clearest difference is update cadence: RFRM pilates at every 2 weeks against Pulse20's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pulse20 ships an update every 10 months, RFRM pilates every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pulse20 | RFRM pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 2 weeks** |
| Size | 16 MB | 83 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Trainin](https://appshunter.io/developer/1732652497) | [RFRM](https://appshunter.io/developer/6789606668) |

## What reviewers say

### Pulse20

[App page](https://appshunter.io/ios/app/pulse20/id6740893122)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RFRM pilates

[App page](https://appshunter.io/ios/app/rfrm-pilates/id6789606666)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pulse20 free?

Pulse20 is free to download, with no in-app purchases.

### Is RFRM pilates free?

RFRM pilates is free to download, with no in-app purchases.

### Do Pulse20 or RFRM pilates have ads?

Neither Pulse20 nor RFRM pilates shows ads.

### Which is updated more often, Pulse20 or RFRM pilates?

Pulse20 ships an update every 10 months, and RFRM pilates every 2 weeks. Most recently, Pulse20 was updated on October 28, 2026 and RFRM pilates on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*