# Extra Mile Coaching vs LungLock

The clearest difference is update cadence: LungLock at fortnightly against Extra Mile Coaching's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Extra Mile Coaching sells 1 in-app purchase, starting at $179.99 per month and LungLock sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Extra Mile Coaching ships an update every 3 months, LungLock fortnightly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Extra Mile Coaching | LungLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/lunglock-quit-vaping-for-good/id6761912290/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 56 MB | 45 MB |
| Requires iOS | **15.0** | 16 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Noah El Abdellati](https://appshunter.io/developer/1792218834) | [LIAM NEIL DOHERTY](https://appshunter.io/developer/1858088175) |

## What reviewers say

### Extra Mile Coaching

[App page](https://appshunter.io/ios/app/extra-mile-coaching/id6740918642)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Muscle Building | $179.99 | per month |


### LungLock

[App page](https://appshunter.io/ios/app/lunglock-quit-vaping-for-good/id6761912290)

This app helps you quit vaping by providing real-time tools to manage cravings and gradually reduce usage. It offers a structured system to break the habit loop and track your progress, money saved, and days in control without going cold turkey.

**Highlights:** Real-time craving interruption, Gradual puff reduction system, Track days in control, Monitor money saved, Progress tracking, One-time purchase for premium features

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Access | $7.99 | one-time |


## Frequently asked questions

### Is Extra Mile Coaching free?

Extra Mile Coaching is free to download, with in-app purchases available.

### Is LungLock free?

LungLock is free to download, with in-app purchases available.

### Do Extra Mile Coaching or LungLock have ads?

Neither Extra Mile Coaching nor LungLock shows ads.

### Which is updated more often, Extra Mile Coaching or LungLock?

Extra Mile Coaching ships an update every 3 months, and LungLock fortnightly. Most recently, Extra Mile Coaching was updated on October 28, 2026 and LungLock on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*