# Total Weight Loss vs Gym Rest Timer

The clearest difference is in-app purchases: Gym Rest Timer at none against Total Weight Loss's 4. Total Weight Loss's advantage is update cadence (every 5 days vs every 4 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Total Weight Loss sells 4 in-app purchases, starting at $9.99 per month. Gym Rest Timer asks for nothing beyond the download.

Total Weight Loss ships an update every 5 days, Gym Rest Timer every 4 months. Both last shipped on September 24, 2026.

## The numbers

| Metric | Total Weight Loss | Gym Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (445 ratings)](https://appshunter.io/ios/app/total-weight-loss/id6740921664/reviews)** | — |
| Number of ratings | **445** | — |
| Positive reviews | 91.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 4 months |
| Monetization | Freemium | — |
| Size | 85 MB | 6 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Total Weight Loss](https://appshunter.io/developer/1792244366) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### Total Weight Loss

[App page](https://appshunter.io/ios/app/total-weight-loss/id6740921664)

This app helps users manage their health and fitness goals, focusing on weight loss, healthier eating, and workout optimization. It offers personalized onboarding, progress tracking, workout plans, nutrition logging, and a goal-setting system with reminders.

**Highlights:** Personalized onboarding, Comprehensive progress tracking, Workout programs with video content, Nutrition management and recipes, Goal and milestone system, Push notification reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium – 1 Month | $9.99 | per month |
| Premium – 6 Months | $53.99 | per 6 months |
| Premium – 1 Year | $94.99 | per year |
| Lifetime Premium | $549.99 | one-time |


### Gym Rest Timer

[App page](https://appshunter.io/ios/app/gym-rest-timer-between-sets/id6772137757)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Total Weight Loss free?

Total Weight Loss is free to download, with in-app purchases available.

### Is Gym Rest Timer free?

Gym Rest Timer is free to download, with no in-app purchases.

### Do Total Weight Loss or Gym Rest Timer have ads?

Neither Total Weight Loss nor Gym Rest Timer shows ads.

### Which is updated more often, Total Weight Loss or Gym Rest Timer?

Total Weight Loss ships an update every 5 days, and Gym Rest Timer every 4 months. Most recently, Total Weight Loss was updated on September 24, 2026 and Gym Rest Timer on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*