# Total Weight Loss vs TrackingForGains

The clearest difference is rating: Total Weight Loss at 4.8 against TrackingForGains's 2.9. Total Weight Loss also leads on review sentiment (94% vs 52%) and update cadence (weekly vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Total Weight Loss sells 7 in-app purchases, starting at $9.99 per month and TrackingForGains sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Total Weight Loss holds the better App Store score, 4.8 against 2.9. That said, the two scores are not equally well evidenced: Total Weight Loss has 461 ratings behind it against 53, so its average is the more settled of the two. Written reviews point the same way: 94% of Total Weight Loss's written reviews are positive against 52% of TrackingForGains's.

Total Weight Loss ships an update weekly, TrackingForGains monthly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Total Weight Loss | TrackingForGains |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (461 ratings)](https://appshunter.io/ios/app/total-weight-loss/id6740921664/reviews)** | [2.9 (53 ratings)](https://appshunter.io/ios/app/trackingforgains/id6783895320/reviews) |
| Number of ratings | **461** | 53 |
| Positive reviews | **93.9% of reviews** | 52.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 87 MB | 88 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Total Weight Loss](https://appshunter.io/developer/1792244366) | [cookingforgains LLC](https://appshunter.io/developer/6780239282) |

## What reviewers say

### Total Weight Loss

[App page](https://appshunter.io/ios/app/total-weight-loss/id6740921664)

This app helps users achieve their health and fitness goals with personalized onboarding, progress tracking, workout plans, and nutrition management. Set goals, track daily habits, and celebrate milestones with guided content and reminders.

**Highlights:** Personalized onboarding, Progress tracking with graphs, Guided workout programs, Nutrition logging and recipes, Goal and milestone system, Push notification reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium – 1 Month | $9.99 | per month |
| Premium – 6 Months | $53.99 | per 6 months |
| Premium – 1 Year | $94.99 | per year |
| Nutrition Basics | $29.99 | one-time |
| Gut Health 101 | $49.99 | one-time |
| Reversing Insulin Resistance | $49.99 | one-time |
| Lifetime Premium | $549.99 | one-time |


### TrackingForGains

[App page](https://appshunter.io/ios/app/trackingforgains/id6783895320)

This app helps users track their nutritional intake, plan meals using recipes from creators, and stay accountable with friends. It offers features for logging food, creating custom meals, and monitoring progress towards fitness goals.

**Highlights:** Pro-grade food tracking with database search, barcode scanning, and custom entries, Meal plans generated from creator recipes with automatic scaling, Creator feed for easily usable social media recipes, Accountability features with weekly check-ins and adherence scores, Community forums for training, food, and progress discussions, Fasting window tracking, In-app shopping for cookware and cookbooks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TrackingForGains Pro | $14.99 | per month |
| TrackingForGains Pro | $79.99 | per year |


## Frequently asked questions

### Is Total Weight Loss free?

Total Weight Loss is free to download, with in-app purchases available.

### Is TrackingForGains free?

TrackingForGains is free to download, with in-app purchases available.

### Which has better reviews, Total Weight Loss or TrackingForGains?

Total Weight Loss is rated higher. Total Weight Loss averages 4.8 out of 5 from 461 ratings, while TrackingForGains averages 2.9 from 53 ratings.

### Do Total Weight Loss or TrackingForGains have ads?

Neither Total Weight Loss nor TrackingForGains shows ads.

### Which is updated more often, Total Weight Loss or TrackingForGains?

Total Weight Loss ships an update weekly, and TrackingForGains monthly. Most recently, Total Weight Loss was updated on November 8, 2026 and TrackingForGains on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*