# The DNA Way vs ADHD Thrive

The clearest difference is rating: ADHD Thrive at 5.0 against The DNA Way's 4.3. ADHD Thrive also leads on review sentiment (100% vs 83%). The DNA Way's advantage is ratings volume (10 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ADHD Thrive holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: The DNA Way has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 83% of The DNA Way's written reviews are positive against 100% of ADHD Thrive's.

The DNA Way ships an update every 3 weeks, ADHD Thrive every 2 weeks. The most recent releases landed on October 24, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | The DNA Way | ADHD Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (10 ratings)](https://appshunter.io/ios/app/the-dna-way/id6740934785/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-thrive/id6748466757/reviews)** |
| Number of ratings | **10** | 2 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 63 MB | 49 MB |
| Requires iOS | **16.4** | 16.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Acute Care Triage](https://appshunter.io/developer/1445856404) | [ADHD Thrive](https://appshunter.io/developer/1825910388) |

## What reviewers say

### The DNA Way

[App page](https://appshunter.io/ios/app/the-dna-way/id6740934785)

Unlock personalized health insights based on your DNA. Access detailed reports, expert-led educational content, and tailored optimization tools to understand and improve your well-being.

**Highlights:** Personalized DNA Reports, Upload 23andMe raw data, Expert Webinars & Podcasts, Health Optimization Tools, Genetic profile recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ADHD Thrive

[App page](https://appshunter.io/ios/app/adhd-thrive/id6748466757)

This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

**Highlights:** On-demand lessons on diet, sleep, and behavior, Private community for parent support, Downloadable resources like recipes and guides, Holistic strategies without medication, Expert-led and mom-tested content

**In-app purchases:** none


## Frequently asked questions

### Is The DNA Way free?

The DNA Way is free to download, with no in-app purchases.

### Is ADHD Thrive free?

ADHD Thrive is free to download, with no in-app purchases.

### Which has better reviews, The DNA Way or ADHD Thrive?

ADHD Thrive is rated higher. The DNA Way averages 4.3 out of 5 from 10 ratings, while ADHD Thrive averages 5.0 from 2 ratings.

### Do The DNA Way or ADHD Thrive have ads?

Neither The DNA Way nor ADHD Thrive shows ads.

### Which is updated more often, The DNA Way or ADHD Thrive?

The DNA Way ships an update every 3 weeks, and ADHD Thrive every 2 weeks. Most recently, The DNA Way was updated on October 24, 2026 and ADHD Thrive on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*