# IronStack vs Pace & Plates

The clearest difference is in-app purchases: Pace & Plates at none against IronStack's 3. Pace & Plates also leads on rating (5.0 vs 4.8). IronStack's advantage is update cadence (every 4 days vs every 3 weeks) and iOS requirement (16.4 vs 26.0). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. IronStack sells 3 in-app purchases, starting at $2.99 per month. Pace & Plates asks for nothing beyond the download.

Pace & Plates holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6 and 4 respectively.

IronStack ships an update every 4 days, Pace & Plates every 3 weeks. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | IronStack | Pace & Plates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6 ratings)](https://appshunter.io/ios/app/ironstack-simple-workout-log/id6741048202/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/pace-and-plates/id6754347082/reviews)** |
| Number of ratings | **6** | 4 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 59 MB | 26 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ZanaWorks LLC](https://appshunter.io/developer/1512608222) | [CyberCore Security LLC](https://appshunter.io/developer/1848001402) |

## What reviewers say

### IronStack

[App page](https://appshunter.io/ios/app/ironstack-simple-workout-log/id6741048202)

Log your gym workouts quickly and efficiently with this streamlined strength training app. Track progress, set personal records, and customize exercises without unnecessary clutter or account creation. Offers optional Pro features for advanced insights and AI-generated workouts.

**Highlights:** Fast workout logging, Automatic PR detection, Built-in rest timer, Customizable exercises, Apple Watch integration, Workout history search, Optional AI workout generation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |
| IronStack Lifetime Unlock | $39.99 | one-time |


### Pace & Plates

[App page](https://appshunter.io/ios/app/pace-and-plates/id6754347082)

This fitness app offers comprehensive tracking for strength training, runs, and weight management. It prioritizes user privacy by storing all data locally and offers AI-powered workout plans. Enjoy features like GPS tracking, exercise libraries, and Game Center achievements without any ads or subscriptions.

**Highlights:** Local data storage for privacy, AI-powered workout planner, GPS run tracking with route mapping, Comprehensive strength training logs, Weight management and trend charts, Game Center achievements and leaderboards, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is IronStack free?

IronStack is free to download, with in-app purchases available.

### Is Pace & Plates free?

Pace & Plates is free to download, with no in-app purchases.

### Which has better reviews, IronStack or Pace & Plates?

Pace & Plates is rated higher. IronStack averages 4.8 out of 5 from 6 ratings, while Pace & Plates averages 5.0 from 4 ratings.

### Do IronStack or Pace & Plates have ads?

Neither IronStack nor Pace & Plates shows ads.

### Which is updated more often, IronStack or Pace & Plates?

IronStack ships an update every 4 days, and Pace & Plates every 3 weeks. Most recently, IronStack was updated on September 30, 2026 and Pace & Plates on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*