# Interval Timer HIIT Workout vs HIIT Interval Timer & Tabata

The clearest difference is ads: HIIT Interval Timer & Tabata at none against Interval Timer HIIT Workout's shown. HIIT Interval Timer & Tabata also leads on iOS requirement (16.4 vs 18.0). Interval Timer HIIT Workout's advantage is update cadence (weekly vs every 2 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer HIIT Workout sells 5 in-app purchases, starting at $1.99 per month and HIIT Interval Timer & Tabata sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer HIIT Workout ships an update weekly, HIIT Interval Timer & Tabata every 2 weeks. The most recent releases landed on September 21, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Interval Timer HIIT Workout | HIIT Interval Timer & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (311 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id6741055716/reviews)** | — |
| Number of ratings | **311** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 108 MB | 29 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Roli LLC](https://appshunter.io/developer/1792785559) | [Pavel Ilin](https://appshunter.io/developer/1081786723) |

## What reviewers say

### Interval Timer HIIT Workout

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id6741055716)

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

**Highlights:** Customizable work/rest periods, AI voice cues from celebrity personalities, Music integration, Apple Health & Apple Watch sync, Save and organize workouts, Real-time exercise on-screen cues, Share workouts with others

**Features:** Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Yearly Subscription | $29.99 | per year |
| One Time Purchase | $19.99 | one-time |


### HIIT Interval Timer & Tabata

[App page](https://appshunter.io/ios/app/hiit-interval-timer-and-tabata/id6751461190)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium access | $0.99 | per 7 days |
| Monthly premium Access | $2.99 | per month |
| Annual premium subscription | $9.99 | per year |
| Annual premium subscription | $14.99 | per year |


## Frequently asked questions

### Is Interval Timer HIIT Workout free?

Interval Timer HIIT Workout is free to download, with in-app purchases available.

### Is HIIT Interval Timer & Tabata free?

HIIT Interval Timer & Tabata is free to download, with in-app purchases available.

### Do Interval Timer HIIT Workout or HIIT Interval Timer & Tabata have ads?

Interval Timer HIIT Workout shows ads; HIIT Interval Timer & Tabata does not.

### Which is updated more often, Interval Timer HIIT Workout or HIIT Interval Timer & Tabata?

Interval Timer HIIT Workout ships an update weekly, and HIIT Interval Timer & Tabata every 2 weeks. Most recently, Interval Timer HIIT Workout was updated on September 21, 2026 and HIIT Interval Timer & Tabata on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*