# Pain Gang vs microload

The clearest difference is in-app purchases: Pain Gang at none against microload's 2. Pain Gang also leads on ads (none vs shown). microload's advantage is update cadence (every 4 days vs every 9 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. microload sells 2 in-app purchases, starting at $2.99 per month. Pain Gang asks for nothing beyond the download.

Pain Gang ships an update every 9 days, microload every 4 days. The most recent releases landed on October 6, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pain Gang | microload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/pain-gang/id6741059833/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 133 MB | 53 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Jason Osiris Swearingen](https://appshunter.io/developer/1792806122) | [Harisman Jeyakanthan](https://appshunter.io/developer/6775100425) |

## What reviewers say

### Pain Gang

[App page](https://appshunter.io/ios/app/pain-gang/id6741059833)

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking and analytics, Direct messaging with coach, Wearable device integration, Health Kit integration

**Features:** macOS Compatibility

**In-app purchases:** none


### microload

[App page](https://appshunter.io/ios/app/microload/id6775100423)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| microload Pro Monthly | $2.99 | per month |
| microload Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Pain Gang free?

Pain Gang is free to download, with no in-app purchases.

### Is microload free?

microload is free to download, with in-app purchases available.

### Do Pain Gang or microload have ads?

microload shows ads; Pain Gang does not.

### Which is updated more often, Pain Gang or microload?

Pain Gang ships an update every 9 days, and microload every 4 days. Most recently, Pain Gang was updated on October 6, 2026 and microload on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*