# ADHS vs PepTimer

The clearest difference is update cadence: PepTimer at every 3 days against ADHS's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ADHS sells 1 one-off in-app purchase and PepTimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ADHS ships an update every 2 months, PepTimer every 3 days. The most recent releases landed on October 28, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | ADHS | PepTimer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Size | 164 MB | 63 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Dr. Scherf Medien UG](https://appshunter.io/developer/1792835478) | [Felix Lauton](https://appshunter.io/developer/6806977121) |

## What reviewers say

### ADHS

[App page](https://appshunter.io/ios/app/adhs-companion/id6741065935)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Geführte Selbstreflexion | $2.90 | one-time |


### PepTimer

[App page](https://appshunter.io/ios/app/peptimer-interval-timer/id6815986392)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PepTimer Plus | Free | one-time |


## Frequently asked questions

### Is ADHS free?

ADHS is free to download, with in-app purchases available.

### Is PepTimer free?

PepTimer is free to download, with in-app purchases available.

### Do ADHS or PepTimer have ads?

Neither ADHS nor PepTimer shows ads.

### Which is updated more often, ADHS or PepTimer?

ADHS ships an update every 2 months, and PepTimer every 3 days. Most recently, ADHS was updated on October 28, 2026 and PepTimer on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*