# Strong Tabata and HIIT timer vs Gym Timer Pro

The clearest difference is update cadence: Strong Tabata and HIIT timer at weekly against Gym Timer Pro's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strong Tabata and HIIT timer ships an update weekly, Gym Timer Pro every 3 weeks. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Strong Tabata and HIIT timer | Gym Timer Pro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 1 MB | 2 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Chrsitian Stærk](https://appshunter.io/developer/1792836087) | [stefen manage](https://appshunter.io/developer/6780220941) |

## What reviewers say

### Strong Tabata and HIIT timer

[App page](https://appshunter.io/ios/app/strong-tabata-and-hiit-timer/id6741066142)

**Features:** macOS Compatibility

**In-app purchases:** none


### Gym Timer Pro

[App page](https://appshunter.io/ios/app/gym-timer-pro-interval-hiit/id6783197889)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strong Tabata and HIIT timer free?

Strong Tabata and HIIT timer is free to download, with no in-app purchases.

### Is Gym Timer Pro free?

Gym Timer Pro is free to download, with no in-app purchases.

### Do Strong Tabata and HIIT timer or Gym Timer Pro have ads?

Neither Strong Tabata and HIIT timer nor Gym Timer Pro shows ads.

### Which is updated more often, Strong Tabata and HIIT timer or Gym Timer Pro?

Strong Tabata and HIIT timer ships an update weekly, and Gym Timer Pro every 3 weeks. Most recently, Strong Tabata and HIIT timer was updated on October 16, 2026 and Gym Timer Pro on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*