# Strong Tabata and HIIT timer vs HIIT Timer

The clearest difference is iOS requirement: HIIT Timer at 15.1 against Strong Tabata and HIIT timer's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strong Tabata and HIIT timer ships an update weekly, HIIT Timer fortnightly. The most recent releases landed on October 30, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Strong Tabata and HIIT timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.5 (2 ratings)](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id6795821541/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | — | Free |
| Size | 1 MB | 37 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Chrsitian Stærk](https://appshunter.io/developer/1792836087) | [ANNR Studio](https://appshunter.io/developer/6785540709) |

## What reviewers say

### Strong Tabata and HIIT timer

[App page](https://appshunter.io/ios/app/strong-tabata-and-hiit-timer/id6741066142)

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id6795821541)

This interval training app provides voice-guided workouts for Tabata, EMOM, Circuit, and custom routines. It allows users to focus on their exercises without constantly checking their screen, with features like saved workouts and workout history.

**Highlights:** Voice announcements for workout cues, Multiple training modes (Tabata, EMOM, Circuit, Custom), Save and replay custom workouts, Workout history tracking, Independent sound, haptic, and voice controls, Music integration with voice cues

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strong Tabata and HIIT timer free?

Strong Tabata and HIIT timer is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do Strong Tabata and HIIT timer or HIIT Timer have ads?

Neither Strong Tabata and HIIT timer nor HIIT Timer shows ads.

### Which is updated more often, Strong Tabata and HIIT timer or HIIT Timer?

Strong Tabata and HIIT timer ships an update weekly, and HIIT Timer fortnightly. Most recently, Strong Tabata and HIIT timer was updated on October 30, 2026 and HIIT Timer on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*