# BreatheWithMe vs Row Downstream

The clearest difference is in-app purchases: Row Downstream at none against BreatheWithMe's 8. Row Downstream also leads on update cadence (every 6 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BreatheWithMe sells 8 in-app purchases, starting at $4.99 per month. Row Downstream asks for nothing beyond the download.

BreatheWithMe ships an update every 4 months, Row Downstream every 6 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | BreatheWithMe | Row Downstream |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/breathewithme/id6741172979/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 32 MB | 29 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Breathe With Me, LLC](https://appshunter.io/developer/1841454689) | [Row Downstream LLC](https://appshunter.io/developer/6808844453) |

## What reviewers say

### BreatheWithMe

[App page](https://appshunter.io/ios/app/breathewithme/id6741172979)

This app offers guided breathing exercises and mindfulness sessions to help reduce stress, improve focus, and enhance mental well-being. It features soothing visuals, audio guidance, and real-time visual cues to support your breathing rhythm.

**Highlights:** Guided breathing exercises, Real-time visual cues, Audio guidance and soundscapes, Progress tracking, Cross-platform access, Offline mode

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Montly Premium Subscription | $4.99 | per month |
| Ambassador Month Subscription | $9.99 | per month |
| Yearly Premium Subscription | $49.99 | per year |
| Ambassador Yearly Subscription | $109.99 | per year |
| US Mo Subscription | $4.99 | one-time |
| Monthly Ambassador Subscription | $9.99 | one-time |
| Yearly Premium Subscription | $49.99 | one-time |
| Yearly Ambassador Subscription | $109.99 | one-time |


### Row Downstream

[App page](https://appshunter.io/ios/app/row-downstream/id6808844451)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BreatheWithMe free?

BreatheWithMe is free to download, with in-app purchases available.

### Is Row Downstream free?

Row Downstream is free to download, with no in-app purchases.

### Do BreatheWithMe or Row Downstream have ads?

Neither BreatheWithMe nor Row Downstream shows ads.

### Which is updated more often, BreatheWithMe or Row Downstream?

BreatheWithMe ships an update every 4 months, and Row Downstream every 6 days. Most recently, BreatheWithMe was updated on October 24, 2026 and Row Downstream on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*