# SayLift vs Arc

SayLift and Arc are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. SayLift sells 5 in-app purchases, starting at $2.99 per 7 days and Arc sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

SayLift ships an update every 5 days, Arc weekly. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SayLift | Arc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/arc-beginner-strength-coach/id6761443521/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | — | Subscription |
| Size | 88 MB | 31 MB |
| Requires iOS | **17** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | +4 | 4+ |
| Developer | [Yousef Zuriqi](https://appshunter.io/developer/1549678856) | [Arc Fitness](https://appshunter.io/developer/6779452945) |

## What reviewers say

### SayLift

[App page](https://appshunter.io/ios/app/saylift-ai-workout-tracker/id6741197124)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $2.99 | per 7 days |
| Premium Weekly | $3.99 | per 7 days |
| Premium Monthly | $7.99 | per month |
| Premium Annual | $39.99 | per year |
| Premium Annual | $49.99 | per year |


### Arc

[App page](https://appshunter.io/ios/app/arc-beginner-strength-coach/id6761443521)

This app creates personalized strength training plans based on your goals, available equipment, and time. It guides you through workouts with exercise videos and weight suggestions, tracking your progress over time. A virtual coach is available to answer your questions.

**Highlights:** Personalized strength training plans, Workout guidance with weight and rep suggestions, Exercise demonstration videos, Progress tracking, AI-powered virtual coach, Automatic plan updates with Coach Pro

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arc Coach | $9.99 | per month |
| Arc Coach Pro | $14.99 | per month |
| Arc Coach Pro | $14.99 | per month |
| Arc Coach | $59.99 | per year |
| Arc Coach Pro | $99.99 | per year |


## Frequently asked questions

### Is SayLift free?

SayLift is free to download, with in-app purchases available.

### Is Arc free?

Arc is free to download, with in-app purchases available.

### Do SayLift or Arc have ads?

Neither SayLift nor Arc shows ads.

### Which is updated more often, SayLift or Arc?

SayLift ships an update every 5 days, and Arc weekly. Most recently, SayLift was updated on November 1, 2026 and Arc on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*