# Flow vs Wise Flow

The clearest difference is update cadence: Flow at daily against Wise Flow's fortnightly. Flow also leads on iOS requirement (16.4 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow ships an update daily, Wise Flow fortnightly. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Flow | Wise Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Fortnightly |
| Size | 2 MB | 7 MB |
| Requires iOS | **16.4** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Shreyansh Mishra](https://appshunter.io/developer/1793702162) | [Rafael Krentz Goncalves](https://appshunter.io/developer/1021390711) |

## What reviewers say

### Flow

[App page](https://appshunter.io/ios/app/flow-timer-and-productivity/id6741312777)

**Features:** macOS Compatibility

**In-app purchases:** none


### Wise Flow

[App page](https://appshunter.io/ios/app/wise-flow/id6744690724)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Is Wise Flow free?

Wise Flow is free to download, with no in-app purchases.

### Do Flow or Wise Flow have ads?

Neither Flow nor Wise Flow shows ads.

### Which is updated more often, Flow or Wise Flow?

Flow ships an update daily, and Wise Flow fortnightly. Most recently, Flow was updated on October 14, 2026 and Wise Flow on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*