# Workout Timer vs Interval Timer・HIIT Timer

The clearest difference is update cadence: Interval Timer・HIIT Timer at every 4 days against Workout Timer's every 7 months. Interval Timer・HIIT Timer also leads on iOS requirement (15.0 vs 17.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Workout Timer sells 3 in-app purchases, starting at $4.99 per 7 days and Interval Timer・HIIT Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer ships an update every 7 months, Interval Timer・HIIT Timer every 4 days. The most recent releases landed on October 5, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Timer・HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-coach/id6741320687/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 101 MB | 74 MB |
| Requires iOS | 17.2 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Maximiliano Julio Demonte](https://appshunter.io/developer/784474892) | [Reva Desai](https://appshunter.io/developer/1780266324) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-coach/id6741320687)

This interval timer app helps you achieve fitness goals with precision timing and detailed stats. Customize timers for any workout, track progress, and receive smart reminders to stay consistent. Upgrade for advanced features like unlimited timers and scheduling.

**Highlights:** Customizable interval timers, Progress tracking and detailed stats, Smart workout reminders, Countdown and completion sounds, Side-by-side timer comparison, Advanced scheduling options (Premium)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Week | $4.99 | per 7 days |
| Year | $24.99 | per year |
| Lifetime Premium | $19.99 | one-time |


### Interval Timer・HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timerhiit-timer/id6748070178)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Access | $2.99 | per month |
| Premium Yearly Access | $19.99 | per year |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer・HIIT Timer free?

Interval Timer・HIIT Timer is free to download, with in-app purchases available.

### Do Workout Timer or Interval Timer・HIIT Timer have ads?

Neither Workout Timer nor Interval Timer・HIIT Timer shows ads.

### Which is updated more often, Workout Timer or Interval Timer・HIIT Timer?

Workout Timer ships an update every 7 months, and Interval Timer・HIIT Timer every 4 days. Most recently, Workout Timer was updated on October 5, 2026 and Interval Timer・HIIT Timer on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*