BQ Coaching vs Klemy

Welkom bij BQ Coaching De thuisbasis van Online Coaching Of je nu wilt afvallen, vet wilt verliezen of spiermassa wilt opbouwen met onze op maat gemaakte coaching bereik je jouw doelen. In onze app vind je volledig gepersonaliseerde plannen, kun je wekelijks jouw check-ins sturen voor feedback, en krijg je toegang tot educatieve video's en artikelen om de elite resultaten te behalen die jij verdient. Download de app nu en maak je klaar om jouw lichaam en mindset te transformeren tot die van een winnaar! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Klemy Cycling runs planned workouts on your Bluetooth FTMS smart trainer. Start Zone 2 Ride, Sweet Spot 2×20 or VO2 5×5, scaled to your FTP, or build your own. The app sets ERG watts, slope or resistance at every step. No virtual worlds, no avatars, no sign-ups. Your ride, your numbers and full trainer control. Workouts - Ready to ride: Zone 2 Ride, Sweet Spot 2×20, VO2 5×5, 40/20s and Over-Unders, scaled to your FTP, plus a Ramp Test that climbs every minute until you stop - Build your own from warmup, intervals and cooldown, with ERG watts, power ramps, slope or resistance for every step - A live chart shows what comes next, on iPhone and Apple Watch - Push the next change back 30 seconds or a minute when you need it - Optional tap on your wrist before each change Riding - Full trainer control: ERG, resistance and slope modes - Mode and target shortcuts for quick changes mid-ride - Set mode, watts, resistance or slope with Siri - Live power, cadence, speed, heart rate, distance and energy - Heart rate and power zones with optional notifications - Heart rate from a Bluetooth strap, AirPods or Apple Watch - Mark a ride as a race, then filter your history to races - Export workouts as FIT or TCX files for your training log - Customizable workout layouts on iPhone and iPad - Live Activities and widgets - Body temperature, skin temperature and heat strain for heat training, with compatible Bluetooth sensors - Metric or imperial units - No account, no sign-up, no tracking The app and all in-app purchases are licensed under Apple standard terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula