# 75 day soft challenge vs Plyometric Training

The clearest difference is review sentiment: Plyometric Training at 100% against 75 day soft challenge's 20%. Plyometric Training also leads on ads (none vs shown) and rating (5.0 vs 4.5). 75 day soft challenge's advantage is update cadence (every 6 days vs every 3 weeks). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. 75 day soft challenge sells 3 in-app purchases, starting at $19.99 per 3 months and Plyometric Training sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Plyometric Training holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 42 and 72 respectively. Written reviews point the same way: 20% of 75 day soft challenge's written reviews are positive against 100% of Plyometric Training's.

75 day soft challenge ships an update every 6 days, Plyometric Training every 3 weeks. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 75 day soft challenge | Plyometric Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (42 ratings)](https://appshunter.io/ios/app/75-day-soft-challenge/id6741357917/reviews) | **[5.0 (72 ratings)](https://appshunter.io/ios/app/plyometric-training-springy/id6746586915/reviews)** |
| Number of ratings | 42 | **72** |
| Positive reviews | 20.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 25 MB | 56 MB |
| Requires iOS | 26.2 | **18.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Innonexa Tech Private Limited](https://appshunter.io/developer/1763386442) | [Tiny Ideas Pty Ltd](https://appshunter.io/developer/1703735220) |

## What reviewers say

### 75 day soft challenge

[App page](https://appshunter.io/ios/app/75-day-soft-challenge/id6741357917)

Build discipline and achieve personal growth with a daily habit and goal tracker. This app offers a balanced approach to self-improvement, helping you stay consistent and accountable through structured challenges and progress visualization.

**Highlights:** Habit tracking, 75-day challenge structure, Progress visualization, Daily reminders, Easy task logging, Sustainable habit building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Month Plan | $19.99 | per 3 months |
| Pro Features | $49.99 | per year |
| Lifetime | $39.99 | one-time |


### Plyometric Training

[App page](https://appshunter.io/ios/app/plyometric-training-springy/id6746586915)

This app offers guided plyometric workouts to build power, improve jump height, and enhance balance. It features progressive exercises with audio cues and adjustable timers, suitable for athletes and those focused on healthy aging. Workouts range from 5 to 15 minutes, requiring no special equipment.

**Highlights:** Guided plyometric workouts, Build explosive muscular power, Improve balance and coordination, Support bone density, Adjustable timers, Audio cues, Progressive exercises

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Springy Access | $4.99 | per month |
| Annual Springy Subscription | $29.99 | per year |
| Springy Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is 75 day soft challenge free?

75 day soft challenge is free to download, with in-app purchases available.

### Is Plyometric Training free?

Plyometric Training is free to download, with in-app purchases available.

### Which has better reviews, 75 day soft challenge or Plyometric Training?

Plyometric Training is rated higher. 75 day soft challenge averages 4.5 out of 5 from 42 ratings, while Plyometric Training averages 5.0 from 72 ratings.

### Do 75 day soft challenge or Plyometric Training have ads?

75 day soft challenge shows ads; Plyometric Training does not.

### Which is updated more often, 75 day soft challenge or Plyometric Training?

75 day soft challenge ships an update every 6 days, and Plyometric Training every 3 weeks. Most recently, 75 day soft challenge was updated on October 31, 2026 and Plyometric Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*