# BrainDrain vs Physio Exercise Tracker

The clearest difference is in-app purchases: Physio Exercise Tracker at none against BrainDrain's 3. Physio Exercise Tracker also leads on iOS requirement (15.1 vs 26.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. BrainDrain sells 3 in-app purchases, starting at $3.99 per month. Physio Exercise Tracker asks for nothing beyond the download.

BrainDrain ships an update every 4 days, Physio Exercise Tracker every 8 days. The most recent releases landed on October 9, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | BrainDrain | Physio Exercise Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/braindrain-brain-dump-journal/id6741376368/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 8 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 74 MB | 38 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [RDub Studios, LLC](https://appshunter.io/developer/1785302126) | [PAUL FRANCIS O HOLLOWDAY](https://appshunter.io/developer/6775432347) |

## What reviewers say

### BrainDrain

[App page](https://appshunter.io/ios/app/braindrain-brain-dump-journal/id6741376368)

This app offers a quick, structured journaling experience designed to help individuals with ADHD and anxiety clear their minds in just one minute. It transforms mental clutter into peace through quick journaling, mindfulness, and task management, promoting focus and calm.

**Highlights:** 1-minute journaling sessions, Thought dumping and sorting, Task creation and reminders, Mindfulness exercises, ADHD-friendly structure, Anxiety relief tools, iCloud syncing

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BrainDrain Plus Monthly | $3.99 | per month |
| BrainDrain Plus Annual | $34.99 | per year |
| Pro Lifetime | $99.99 | one-time |


### Physio Exercise Tracker

[App page](https://appshunter.io/ios/app/physio-exercise-tracker/id6775432345)

This app helps you perform and track physical therapy exercises. Create custom exercises, schedule reminders, and log your progress with details like pain and difficulty. Generate reports for your physio and stay motivated with appointment countdowns.

**Highlights:** Create custom exercises with sets, reps, and cues, Add video links or personal videos for exercise demos, Schedule exercises with personalized reminders, Log exercise completion with pain and difficulty details, Generate clear reports for physical therapists, Track upcoming physio appointments with a countdown, Organize exercises into programs and review history

**In-app purchases:** none


## Frequently asked questions

### Is BrainDrain free?

BrainDrain is free to download, with in-app purchases available.

### Is Physio Exercise Tracker free?

Physio Exercise Tracker is free to download, with no in-app purchases.

### Do BrainDrain or Physio Exercise Tracker have ads?

Neither BrainDrain nor Physio Exercise Tracker shows ads.

### Which is updated more often, BrainDrain or Physio Exercise Tracker?

BrainDrain ships an update every 4 days, and Physio Exercise Tracker every 8 days. Most recently, BrainDrain was updated on October 9, 2026 and Physio Exercise Tracker on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*