# Habit Progress Tracker vs Unplug Me

The clearest difference is iOS requirement: Unplug Me at 17.0 against Habit Progress Tracker's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Habit Progress Tracker sells 3 in-app purchases, starting at $1.99 per month and Unplug Me sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Habit Progress Tracker ships an update every 3 weeks, Unplug Me every 2 weeks. The most recent releases landed on October 4, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Habit Progress Tracker | Unplug Me |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/unplug-me-app-blocker-plus-focus/id6791308579/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 26 MB | 135 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Aleksander Stojanowski](https://appshunter.io/developer/1793980063) | [Nicole Kelner](https://appshunter.io/developer/1822339778) |

## What reviewers say

### Habit Progress Tracker

[App page](https://appshunter.io/ios/app/habit-progress-tracker-spark/id6741385194)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spark+ | $1.99 | per month |
| Spark+ | $1.99 | per month |
| Spark+ | $19.99 | per year |


### Unplug Me

[App page](https://appshunter.io/ios/app/unplug-me-app-blocker-plus-focus/id6791308579)

This app helps you reclaim your time and attention by locking distracting applications. The only way to access them is by plugging in your phone, making it a smart device only when charging. It offers a friction-based system to prevent impulsive app usage without causing frustration.

**Highlights:** Locks distracting apps, Unlocks apps only when phone is plugged in, Scheduled blocks, Emergency unlocks, Calls and texts always accessible, Built on Screen Time API

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Landline Pro (Monthly) | $8.99 | per month |
| Unplug OS Pro (Yearly) | $49.99 | per year |
| Landline Pro (Yearly) | $59.99 | per year |


## Frequently asked questions

### Is Habit Progress Tracker free?

Habit Progress Tracker is free to download, with in-app purchases available.

### Is Unplug Me free?

Unplug Me is free to download, with in-app purchases available.

### Do Habit Progress Tracker or Unplug Me have ads?

Neither Habit Progress Tracker nor Unplug Me shows ads.

### Which is updated more often, Habit Progress Tracker or Unplug Me?

Habit Progress Tracker ships an update every 3 weeks, and Unplug Me every 2 weeks. Most recently, Habit Progress Tracker was updated on October 4, 2026 and Unplug Me on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*