# MGF Training vs Fasting Pal

The clearest difference is in-app purchases: MGF Training at none against Fasting Pal's 1. MGF Training also leads on ads (none vs shown) and iOS requirement (15.1 vs 17.0). Fasting Pal's advantage is update cadence (every 8 days vs every 2 months). On price and device support there is nothing between them.

Both are free to download. Fasting Pal sells 1 one-off in-app purchase. MGF Training asks for nothing beyond the download.

MGF Training ships an update every 2 months, Fasting Pal every 8 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MGF Training | Fasting Pal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 8 days** |
| Size | 55 MB | 14 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [Rasmus Horsmann](https://appshunter.io/developer/1788754845) |

## What reviewers say

### MGF Training

[App page](https://appshunter.io/ios/app/mgf-training/id6741389940)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Fasting Pal

[App page](https://appshunter.io/ios/app/fasting-pal-fasting-tracker/id6744001591)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $4.99 | one-time |


## Frequently asked questions

### Is MGF Training free?

MGF Training is free to download, with no in-app purchases.

### Is Fasting Pal free?

Fasting Pal is free to download, with in-app purchases available.

### Do MGF Training or Fasting Pal have ads?

Fasting Pal shows ads; MGF Training does not.

### Which is updated more often, MGF Training or Fasting Pal?

MGF Training ships an update every 2 months, and Fasting Pal every 8 days. Most recently, MGF Training was updated on November 8, 2026 and Fasting Pal on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*