# Basic Fit Formula vs Strength Direct

The clearest difference is update cadence: Strength Direct at every 9 days against Basic Fit Formula's every 7 months. Strength Direct also leads on ratings volume (109 vs 7). Basic Fit Formula's advantage is iOS requirement (17.6 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Basic Fit Formula against 4.9 for Strength Direct. That said, the two scores are not equally well evidenced: Strength Direct has 109 ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 100% of Basic Fit Formula's written reviews are positive against 97% of Strength Direct's.

Basic Fit Formula ships an update every 7 months, Strength Direct every 9 days. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Basic Fit Formula | Strength Direct |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/basic-fit-formula/id6741455474/reviews)** | [4.9 (109 ratings)](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244/reviews) |
| Number of ratings | 7 | **109** |
| Positive reviews | **100.0% of reviews** | 97.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 9 days** |
| Monetization | Free | Free |
| Size | 3 MB | 9 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Tyler Eftink](https://appshunter.io/developer/1792637443) | [Arnaud Floesser](https://appshunter.io/developer/1844055386) |

## What reviewers say

### Basic Fit Formula

[App page](https://appshunter.io/ios/app/basic-fit-formula/id6741455474)

A private fitness tracker for calorie counting, meal planning, and workout logging. It offers fast calorie logging with custom foods, recipe import, and auto-generated shopping lists. Track macros or use it as a food journal, with all data stored locally on your device.

**Highlights:** Fast calorie logging, Custom foods and recipes, Barcode scanning, Meal planning with shopping list, Workout tracking (strength & cardio), Recipe import from URLs, Local data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Direct

[App page](https://appshunter.io/ios/app/strength-direct-gym-tracker/id6753622244)

This app offers a straightforward and private way to log gym workouts, track progress with insightful data, and generate AI-ready summaries. It's designed for consistency and real improvement without ads or distractions.

**Highlights:** Fast and effortless set/rep logging, Actionable progress insights and trends, AI-ready training data summaries, 100% private, data stays on device, Lightweight and reliable offline functionality, Minimalist design for focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Basic Fit Formula free?

Basic Fit Formula is free to download, with no in-app purchases.

### Is Strength Direct free?

Strength Direct is free to download, with no in-app purchases.

### Which has better reviews, Basic Fit Formula or Strength Direct?

Basic Fit Formula is rated higher. Basic Fit Formula averages 5.0 out of 5 from 7 ratings, while Strength Direct averages 4.9 from 109 ratings.

### Do Basic Fit Formula or Strength Direct have ads?

Neither Basic Fit Formula nor Strength Direct shows ads.

### Which is updated more often, Basic Fit Formula or Strength Direct?

Basic Fit Formula ships an update every 7 months, and Strength Direct every 9 days. Most recently, Basic Fit Formula was updated on October 23, 2026 and Strength Direct on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*